Tuesday, June 1, 2010

Free Download The Most Beautiful Villages of France: The Official Guide (2019 Edition)

Free Download The Most Beautiful Villages of France: The Official Guide (2019 Edition)

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The Most Beautiful Villages of France: The Official Guide (2019 Edition)

The Most Beautiful Villages of France: The Official Guide (2019 Edition)


The Most Beautiful Villages of France: The Official Guide (2019 Edition)


Free Download The Most Beautiful Villages of France: The Official Guide (2019 Edition)

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The Most Beautiful Villages of France: The Official Guide (2019 Edition)

About the Author

The mission of the association of Les Plus Beaux Villages de France, founded in 1982, is to protect and promote the heritage of villages rigorously selected for their patrimonial wealth and architectural quality. It has also pioneered an international federation of The Most Beautiful Villages in the World, which is committed to sustainable development and the preservation of historical and cultural heritage in Belgium, Quebec, Italy, and Japan.

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Product details

Paperback: 272 pages

Publisher: Flammarion (April 23, 2019)

Language: English

ISBN-10: 2080203908

ISBN-13: 978-2080203908

Product Dimensions:

7 x 0.9 x 8.6 inches

Shipping Weight: 1.8 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#565,972 in Books (See Top 100 in Books)

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Sunday, May 30, 2010

Download PDF Deep Sleep Every Night

Download PDF Deep Sleep Every Night

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Deep Sleep Every Night

Deep Sleep Every Night


Deep Sleep Every Night


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Deep Sleep Every Night

Product details

#detail-bullets .content {

margin: 0.5em 0px 0em 25px !important;

}

Audible Audiobook

Listening Length: 1 hour and 4 minutes

Program Type: Audiobook

Version: Original recording

Publisher: Diviniti Publishing Ltd

Audible.com Release Date: November 18, 2004

Language: English, English

ASIN: B0006OLB1C

Amazon Best Sellers Rank:

In the last year I have had trouble falling asleep and staying asleep. The only solution I had was to take a sleeping pill, but I was concerned about the long term affects of doing that. I ordered Glenn Harrold's "Deep Sleep Every night" CD and have had 100% success. I have slept like a log every night since the CD arrived, and not taken one sleeping pill! I'm very thankful and have already recommended this to my friends.

I bought this CD based on others mostly positive reviews. I also own Paul McKenna's "I Can Make You Sleep" book with companion CD. I didn't feel that Paul McKenna's CD was doing the trick for me. The pace is a bit too fast in this CD. I think it actually deterred my sleep. I've tried it a few nights and always revert back to my Paul McKenna CD. Something is just not working here for me.Update to my previous review:I've given this CD another chance and I'm glad I did. It has worked very well for me on numerous occasions recently. If you have chronic insomnia like I do, give this one a try. It may not work every time, but it has potential to help you fall asleep. And a good night's sleep is definitely worth the gamble.

This CD worked the first time I used it, and I fell asleep for about five hours. Since then, it has never worked a second time. I've tried a little 9" DVD player, and a second DVD player, with and without earphones, but it just doesn't work for me. Also, I have a serious problem with dishonesty. When Glenn says: "You WILL fall asleep ...." and then I don't fall asleep, I feel like I can't believe anything else he says. He says the CD WILL work every time, and it doesn't. I have heard the work of a really good hypnotist, and this guy ain't one of them.

I have had trouble sleeping evey since my second child went to college. I was taking a strong sleeping pill which my doctor finally said I could not take every night. I was beside myself wondering how I was going to go to sleep which only made things worse. After reading all the good reviews I thought "what do I have to loose". However I vowed not to write a review until I tried it for a month. I expected this to take days if not weeks to work. I have never made it through the tape. I have never been able to listen to the second part. Finally I started with the second part of the tape and have never made it through that. I put it on my ipod so that it automatically shuts off at the end - AND I DON'T WAKE UP IN THE MIDDLE OF THE NIGHT - I'M OUT!!! I never expected this to work so well. If you are having trouble sleeping please - give this a chance.

Looked up Glenn Harrold's CD online and discovered that he had a website in the UK meaning he was British. Read his Bio & he hadany years of training in hypnotherapy. So I wanted to see what he sounded like & if I would like him because face it he has an accent. I looked him up on you tube & was able to physically get a sample of a general idea of what this CD might sound like. I ordered it & it is really good. Some people may be put off by his accent but I grew accustomed to it each time I listened to it. My main goal was to get some sleep & the CD has definitely done that each time I have listened to it. I finally do get sleep!

I have had difficulty sleeping for about two years. I have used this CD for 10 days now and I have had wonderful sleep for each one of them. I listened to it for three nights straight. I didn't need it the fourth night. One night I did wake up and I used it to go back to sleep. I wish I had tried hypnosis sooner.I do understand that some people might be distracted by his voice and the echo sound effects of his voice. It did not bother me. If you need help sleeping it is really worth a try. I do use headphones (earbud type) and tell myself as he is starting that I will take them out of my ears the first time I roll over. That suggestion had worked for me. Good luck.*An update after more than a year (Nov 07). This is still working for me. Now, I especially like track two, which deals with nightmares (Lucid Dreams). You either change the content to something non scary or wake yourself up, and then go back to sleep. Frankly I did not listen to this track for a long time because I thought it was silly and would not work. But at some point I gave it a try and it was helpful. I would guess I listen to it about once a month. And I never listen to the other track anymore, I no longer need it.In addition my youngest child (13) started having trouble sleeping. I suggested she use Deep Sleep, a typical teenager, she protested loudly. But she got desperate and gave it a try and it works for her. My nineteen year old uses it too. I hope others find it as helpful as my family has!

I was elated the first time I listened to this sleep tape because it had no annoying traits usually always accompanying self helptapes. Glenn Harrold has the perfect soft voice, with no attention getting mistakes, to interrupt my concentration on the clear and easy to follow message.. I found myself in a comfortable, relaxed place listening to this tape. I fell asleep to my surprise the first time i listened to the tape and in subsequent listenings if I do not fall asleep I am in a very relaxed.and peaceful state . I would definitely buy Glenn Harrold's tape again.

I LOVE my "Deep Sleep" CD from Glenn Harrold ! ! ! From the FIRST night, I slept better and longer, and I felt GREAT in the morning ! ! ! I've always been subject to hypnosis, so, when I was tired of being up half of the night, or tossing and turning, I remembered a hypnosis cassette tape I used to have (I got from one of those shows at the State Fair). I searched Amazon for something I thought might work, and I read the product reviews. I decided on Glenn Harrold and will NEVER regret it!I'm still using the CD a time or two a week, along with my Glenn Harrold "Weight Loss" CD (and losing weight). I am energized and ready for my day each morning now, where I wasn't sure if I wanted to get up previously. I just couldn't seem to get caught up on my sleep then. But no more ! ! !I HIGHLY recommed this product!

Deep Sleep Every Night PDF
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Deep Sleep Every Night iBooks
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Deep Sleep Every Night PDF

Deep Sleep Every Night PDF

Deep Sleep Every Night PDF
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Saturday, May 29, 2010

PDF Ebook The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It, by Kelly McGonigal

PDF Ebook The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It, by Kelly McGonigal

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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It, by Kelly McGonigal

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It, by Kelly McGonigal


The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It, by Kelly McGonigal


PDF Ebook The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It, by Kelly McGonigal

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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It, by Kelly McGonigal

Review

"What a liberating book! McGonigal explains the scientific reality of willpower, exploding the myths most of us believe. Stronger willpower—based on inspiring facts, not oppressive nonsense—is finally within everyone's reach."—Geoff Colvin, author of Talent Is Overrated: What Really Separates World-Class Performers From Everybody Else"The Willpower Instinct is a new kind of self-help book. Using science to explain the why and strategies for the how, McGonigal has created a must-read for anyone who wants to change how they live in both small and big ways."—Book Page"Each chapter could stand on its own as something helpful, but taken as a whole, this book could be downright life-altering. If you are trying to lose weight, become more successful at work, rid yourself of toxic habits...heck, if you're HUMAN, you need to read this book."—Library Thing“This book has tremendous value for anyone interested in learning how to achieve their goals more effectively. McGonigal clearly breaks down a large body of relevant scientific research and its applications, and shows that awareness of the limits of willpower is crucial to our ability to exercise true self control.”—Jeffrey M. Schwartz, M.D., co-author of You Are Not Your Brain and author of bestselling Brain Lock ” **** out of four.” —USA Today Book Review “A fun and readable survey of the field, bringing willpower wisdom out of the labs.”—TIME magazine

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About the Author

Kelly McGonigal, Ph.D., is an award-winning psychology instructor at Stanford University, and a lecturer and program developer at the Stanford Center for Compassion and Altruism Research and Education. She is also the author of The Upside of Stress and Psychology Today’s Science of Willpower blog. McGonigal lives in Palo Alto and New York City.

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Product details

Paperback: 288 pages

Publisher: Avery; Reprint edition (December 31, 2013)

Language: English

ISBN-10: 1583335080

ISBN-13: 978-1583335086

Product Dimensions:

6 x 0.7 x 9 inches

Shipping Weight: 11.2 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

725 customer reviews

Amazon Best Sellers Rank:

#5,898 in Books (See Top 100 in Books)

If you need more willpower (don't we all?), then this book is for you.The author leaves no stone unturned as she cites study after study to explain why we lack willpower and how we can get more of it. An important theme throughout the book is awareness-- once we understand the circumstances under which we fail to exercise willpower, then we can began to make changes. And as the author points out at the close of the book, the mere act of becoming more self-aware is sufficient enough to create change in some people's lives. However, do not mistake this to mean that this is simply a book full of academic theory about willpower; rather, each chapter is replete with "experiments" that provide clear-cut guidance as to how you can put the theory into practice in your own life.Here's a brief breakdown of each chapter:1) The author defines willpower, distinguishes between "I will" (I will begin exercising each day) and "I won't" (I won't eat fatty foods) challenges, and discusses how we have essentially two warring sides to our personality (the side that wants instant gratification, and the side that wants to achieve our long-term goals). She suggests tracking your willpower choices to increase your awareness and meditation as a means of building willpower (willpower is like a muscle and can be trained to become stronger over time).2) The author discusses the evolution of willpower and why a lack of willpower may have served an evolutionary purpose (our ancestors would have been wise to consume large amounts of fatty food if given the opportunity, since there was more uncertainty back then about when their next meal might arise), as well as the ways in which stress reduces our willpower (you are sad after a relationship ended and decide to eat a piece of cake as comfort food). As a means of increasing willpower, the author suggests engaging in focused breathing, outdoor walks or activity (just five minutes is sufficient to have an impact), getting adequate sleep, and lying down to relax.3) The more frequently we exercise willpower, the easier it becomes. Willpower can become drained, and it ebbs and flows throughout the day. Sometimes we think our willpower is exhausted but this is just our brain trying to trick us into conserving energy-- this explains how long-distance runners are able to push on. The author suggests eating a better diet and engaging in certain activities intended to increase willpower.4) This is easily one of the best chapters-- the author discusses "moral licensing" and how we can use our good behavior (not eating chocolate cake) to justify being bad (eating chocolate cake). The author's solution is to remind yourself why you were being good in the first place. This section also discusses how we discount the future and assume that tomorrow will be different than today. We tell ourselves we'll have more willpower tomorrow, but the fact is we will face the same challenges tomorrow that we face today.5) The author discusses the function of dopamine and how it can prompt us to behave like rats pulling a lever to get an electric shock. Many of our willpower failures (e.g., checking email excessively) are simply us pointlessly trying to get a reward because of a rush of dopamine (that occurs when we hear a trigger, like "You've got mail!"). Fortunately, by understanding how dopamine works we can turn it to our advantage by linking rewards to tasks that we've been procrastinating.6) This chapter was counterintuitive and thus incredibly helpful. It turns out that beating yourself up over willpower failures (e.g., I shouldn't have eaten that Twinkie!) actually makes us more likely to fail again because we're making ourselves sad (and what do we turn to when we're sad? More Twinkies, of course!). The author recommends self-acceptance and positivity instead of guilt and self-criticism-- fantasize about how good you'll feel when you eat healthier foods instead of guilt-tripping yourself about that chocolate bar you ate at lunch.7) Many of us see the future far different than we see the present-- we naively assume that we'll be more responsible or have more willpower in the future, so we put off onerous tasks for our "future self" to deal with. Unfortunately, our future self is the same person as our present self, and we're only tricking ourselves if we think otherwise. An additional problem is that some of us deeply discount the value of future rewards and place far too much emphasis on present rewards (taking $10 today instead of $50 one year from now). The author suggests thinking more about your future self (e.g., using FutureMe.org to write a letter to your future self) to become accustomed to the notion that you and your future self are one and the same. Also, you can "pre-commit" to your future self by doing things like purchasing an expensive gym membership to exercise, but this struck me as a little superficial as someone who is struggling with willpower can simply ignore the commitments they made. On a side note, the author suggests waiting 10 minutes before engaging in any behavior that the present self is screaming for (I NEED to buy that book now!) that I have found incredibly useful.8) Willpower is contagious-- if you hang out with a bunch of people who are unmotivated, you will be tempted to "mirror" their behaviors and emotions. "Social proof" even suggests that we engage in foolish behavior due to a herd mentality (everybody else is doing it, so I should do it too). The author recommends finding a willpower idol we can look up to (someone we believe exerts exemplary willpower), spend some time reviewing our goals at the beginning of each day, and publicly commit to our willpower challenges so the pressure of not disappointing our friends and family can motivate us to exercise self-control. I can personally attest to the power of publicly committing to a challenge, as I thru-hiked the Appalachian Trail in 2012 and saw many hikers continue onward simply because they didn't want to tell everyone they didn't have what it takes to go on. Of course, this strategy isn't fool proof-- otherwise hundreds of people wouldn't quit the trail each year. But knowing that other people are watching is certainly an incentive to exercise willpower. The author also mentions getting a willpower buddy and holding each other accountable, which works for the same reasons that making a public commitment does.9) This chapter seemed a little out of place. The book had been discussing willpower and then all of a sudden it takes a U-turn and starts discussing how unpleasant thoughts can intrude in our minds. However, I soon saw the value in what the author was saying as well as how it fits into the overall willpower picture. The main idea is that we cannot control whether we have unhelpful or even disturbing thoughts, and suppressing such thoughts only causes us to focus on them more. Instead, we need to accept these thoughts, but also acknowledge that we are not compelled to act on them. The author cites an entertaining study about a group of people who were asked not to think of white bears but subsequently could think of nothing else. The trick is to allow yourself to permit the thought (or urge, say to smoke a cigarette) rather than fighting it. We can't control our thoughts, but we can control whether we choose to act on them, and trying to suppress our thoughts only increases the probability we will act on them. Again, it's counterintuitive, but it's supported by an ample amount of research which the author weaves into the narrative of the book.10) A good conclusion, albeit a little brief.This book is an excellent addition to the positive psychology genre, and I can easily see how this became such a popular class at Stanford (where the author is a professor).If you want to know why you don't have the willpower you wish you had and how you can take action to change this, then stop procrastinating and exercise the willpower to buy this book :)

Out of all the books on how to build self-control, the one I recommend most is The Willpower Instinct by Kelly McGonigal. There are two reasons why:First, this book is optimistic. After reading what some people have to say about willpower, you might be left with the impression that if willpower is a limited resource, and you deplete it, especially if you have lots of stress in your life, you’re out of luck.McGonigal, on the other hand, while acknowledging the limits of willpower, tells us how to strengthen our willpower and avoid depleting it in the first place. She also reminds us that the more we use our willpower, the easier it gets in the future, and that just like muscles, we can train our brains to get stronger at self-control.Second, I found that The Willpower Instinct gives the most practical recommendations. The author is a Stanford psychology professor and her book is based on science, but she doesn't stop at reporting experiments, she translates research into action strategies. You are urged to be your own scientist, and try your own willpower experiments, keeping the tools that help the most, and discarding any that don't.The book begins by explaining what willpower is and why it matters:You learn that your challenge could come in the form of "I will," which is doing something good for you that you've been avoiding, or "I won't," which is stopping a bad behavior or habit. It could also include "I want," which is remembering an important goal when it matters most.Willpower, she says, is about harnessing all three of these powers – I will, I won't, I want – to reach your goals and avoid trouble.Willpower matters because everyone has self-control struggles, and most people feel like willpower failures; they feel in control one moment, and out of control the next. Most people also believe lack of willpower is the biggest reason they fail to achieve their goals – health, fitness, money, career, academics, time management and relationships.McGonigal suggests that the best way to understand self-control is to understand why you lose it. This theme recurs throughout the book, as it highlights willpower traps and willpower mistakes.Some chapters I found especially helpful, as well as fascinating...Chapter four is about moral licensing, and you learn why we justify being bad because we did something good ("I just ran 6 miles, so I deserve this extra pizza!").In chapter six you learn how to defeat the diet trap called, “The what the hell effect” ("I already blew my diet with that piece of cake, so WTH, might as well eat the whole thing"). You also learn how to break the cycle and deal with failures or slip-ups, which is (spoiler) self-compassion and forgiveness instead of self-criticism and guilt.And in chapter eight, titled, "Infected! Why Willpower is contagious," you learn about the massive impact of social influence. One study found that obesity spreads through social networks. If a friend becomes obese, a person's odds of also becoming obese increase by 171%.Fortunately it works both ways. If you hang out with a group of people who are setting goals and taking on willpower challenges, you're more likely to join in and succeed yourself. Goals are infectious, and hanging out with the right people can increase your willpower.Other willpower-boosting strategies explained in the book include awareness, meditation, relaxation, breath control, exercise, nutrition (including maintaining blood sugar), time in nature, and willpower training. You also learn how to deal with things that drain your willpower including distraction, stress, anxiety, depression, sleep deprivation, and being surrounded by triggers (food etc).Readers will feel inspired, because McGonigal writes with empathy and makes sure you know you’re not alone: “Everyone struggles in some way with temptation, addiction, distraction, and procrastination. These are not individual weakness that reveal our personal inadequacies - they are universal experiences and part of the human condition.”The ideas in the book can help you resist temptation, control impulses, avoid distraction, end procrastination, change habits, and control your attention, emotions and desires, in any area of life.The potential benefits to be gained by mastering self-control are so huge, this is a book you'll not want to skim. Take your time and study this one.

I originally bought the Kindle edition, with audio (whyspersinc). After listening/reading twice, I bought the paperback and read again with a highlighter. It's not just a self help book where the author yammers on with their beliefs on some matter that temporarily inspires the reader. Everything she says in this book is backed up by bonafide (*fascinating*) studies and research. Furthermore there are practical exercises to take baby steps to putting change in action. Everyone has SOMETHING they want to accomplish. This book will get you there.

I'm one of those people who hate the self-help movement but can't stop hoping that the next book is actually going to make a difference, that it's the one that going to make me stop procrastinating and deal with my bad habits. So, I keep on reading books and blogs, only to be disappointed.Not so with this book.While the book offers the regular mix of science, personal experiences and tips, it's more down-to-earth than other books I have read. Maybe that's because it's based on a course that actually dealt with people going through the motions described in this book.Usually, I read a book, highlight what I think makes sense and move on without incorporating what I just noted. In this case, I'm remembering on a daily basis what the author wrote and implementing her suggestions. It might actually be the last self-help book I ever read.

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It, by Kelly McGonigal PDF
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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It, by Kelly McGonigal PDF

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It, by Kelly McGonigal PDF
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It, by Kelly McGonigal PDF

Thursday, May 13, 2010

Ebook Download , by Greater Than a Tourist

Ebook Download , by Greater Than a Tourist

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Product details

File Size: 2587 KB

Print Length: 129 pages

Simultaneous Device Usage: Unlimited

Publisher: CZYK Publishing; 1 edition (December 24, 2018)

Publication Date: December 24, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07L6PK7PT

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Amazon Best Sellers Rank:

#437,918 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Thursday, April 1, 2010

Ebook Free , by Noel Fitzpatrick

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Product details

File Size: 6819 KB

Print Length: 385 pages

Publisher: Trapeze (October 18, 2018)

Publication Date: October 18, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07C7JVZCH

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Amazon Best Sellers Rank:

#193,365 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This book was so inspiring telling of the life a man who was bullied as a child, lived in rural Ireland tending sheep and dreaming of the day he would be able to heal animals. Through years of studying, hard work, and many animal experiences he broke through to become the Supervet. He has created many prosthetic devices for small animal injuries as well as developing hardware for elbows, knees, and hips. He brings love to the world of both animal and human developing the concept of One Medicine to use his creations in both animals and humans. Incredible story and man.

If you’re looking for a blockbuster, you won’t find it here. That said, if you like reading a story in diary form then you’ll be fine.Noel does his best with his memoir but the writing failed to arrest me. It simply rolled out chapters of his life as he strove to become the vet he is today. And he’s no ordinary vet, I’ll admit. He is obsessed and sacrificial to the point of all else. As such, he has no family of his own, his life is wedded to his practice and, quizzically, finds the need to declare that he’s not gay. I find his recollections of early life terribly sad (and typically Irish) and find it no surprise that he is what he is today: a broken product of that childhood. I haven’t seen his tv shows or any of his acting gigs but I suspect that this book was a bestseller in the UK because of that.

Fitzpatrick describes himself as a vainglorious and self-obsessed super-hero who craves the spotlight. He says you can do anything if it is your passion, yet although he whines about his failure to find a satisfactory relationship, he can't seem to launch the effort to have one. Along the way, he breaks more one heart in his incessant search for recognition and applause. The real hero in the book is Helena--I hope she now realizes what a lucky escape she had. His head is full of fantasies. Give me Dr. Jeff (Rocky Mtn. Vet), anytime over this fellow. But do read this, if you're interested in seeing the real person behind the mask. Anyone want my copy of the book?

Noel , if you are reading this and I hope you do, your book is breath taking and inspiring. However, personal I would like to say to you, how very sorry I am that you spent 50 years of your life, rescuing those two lambs. You have rescued them times over.I cannot express how much it saddened me to see this deeply emotional broken man underneath the medical genius.So happy to read, that you finally took time off of the practice. You have arrived where you need to be! You solved the puzzle of life: why is so much more important then the how. Congratulation, Noel. You have made it. I hope your life brings you only love and happiness from now on!

I liked how he wrote about his growing up simply and with love. Its something he reminds us about, and how important it is to all of us.

I love Professor Fitzpatrick' s story. He took the pain of extreme bullying and turned it into something extraordinary. I love this man and what he has accomplished and what he does everyday to make this world a better place.

I have watched Noel Fitzpatrick on television since his days on the BBC as The Bionic Vet. Of course, now he is better known as The Supervet, star of the Channel Four programme that has been shown on prime time tv for years.From what I have seen about Noel, he really is someone very special, his dedication is clearly evident, as is his genuine love of animals, and the fact that he loves hugs.I have often wondered about who he is, the man behind the vet. What drives him to work more hours in the day than is healthy? There has never been any mention of relationships or even friends outside the vet practice, but surely there must be some life outside of it? And why does he hug pretty much everyone that he meets?Listening To The Animals answers all of those questions. Growing up on an Irish farm was clearly tough and taught Noel some valuable lessons about hard work, although I think that most people will agree that the hours that he puts in are not healthy. The bullying that he suffered was heartbreaking to read, how lonely and isolated he felt as a little boy with only a farm dog to talk to about his worries. I loved how he knew from so early on that he wanted to be a vet and my goodness I’m not sure that I’ve ever heard of anyone working harder than he did to reach his goal. Serious respect to the man, whatever you may think of him, he is someone that will not be beaten and if one way of reaching his goal doesn’t work then he will find another way. Some of his stories were hilarious and had me chuckling away as I read.I enjoyed reading about some of his hobbies that he loved and learnt from, although all fell to the wayside as work took over his life. And we also heard about relationships, here he was very honest with us, I’m not sure that I really needed to know how old he was when he lost his virginity, but it was an interesting chapter.I also had no idea what went into building his practice, both in sweat and tears, but also money and debt. I told someone that I had read the book and the only thing that they said was ‘He must be so rich.’ I may have thought the same, but now I know better. He is not in the job for the money, it really is all about the animals.He talked a lot about his love of Kiera, a little dog that he shares with a vet nurse because he is aware that his lifestyle is not one that would be fair for a dog. The relationship between man and their dog is a complex one, one that I think is often dismissed by people who have never had a dog and even some who have, but what makes Noel such an amazing vet is that he totally understands this. In fact, I think that he has a better understanding of that love and connection and how important it is than most people. I have a dog and I’ve been lucky enough to have had two other dogs who sadly died from old age, all three were part of my family but I am sure that I could not articulate the depth of the feeling that I have or have had for my dogs as well as Noel has.At the time of writing the book, it appeared that Noel was single, I’ve always had a bit of a ‘thing’ for him, so if you’re reading this Noel and fancy meeting up then do get in touch!

I love all of Noels TV shows and anxiously awaited the release of his book. I couldn't put it down and was again reminded what an amazing man he is. He has dedicated his life to animals and reading about his early life and hunger for knowledge was truly inspiring. A knighthood surely awaits this incredibly humble Irishman.

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Friday, March 19, 2010

Get Free Ebook The Science of the Perfect Swing

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The Science of the Perfect Swing

The Science of the Perfect Swing


The Science of the Perfect Swing


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The Science of the Perfect Swing

Review

"WOW! This is some Tour de Force! In its scope and detailed content this looks like the book I never wrote. I absolutely applaud the concept of the book and the effort put into it. Golf science needed a book like this." Alastair Cochran(Co-author of The Search for the Perfect Swing, co-founder of the World Scientific Congress of Golf, influential science consultant for the golf equipment industry)"In a field so prolific with myths borne from the trappings of commercial marketing, author Peter Dewhurst has thoroughly blown the smoke and mirrors of misinformation away to explain the indisputable facts of how golf clubs do what they do. This fascinating book on the field of golf club and golf ball technical performance will be an invaluable resource for everyone involved in the game; and particularly for the inquisitive player wishing to understand the fundamentals of effective play." Tom Wishon, writer, designer, owner of Tom Wishon Golf Technology"No sport involves as much interesting physics as the game of golf and nowhere is this better described than in The Science of the Perfect Swing. Gaining a better understanding of the fundamentals of the game, from Dewhurst's easy to follow style will provide golfers with insights that will improve their performance and add to their overall appreciation of the sport." Raymond Penner, Professor of Physics, Vancouver Island University(developer of the physics for the AimPoint putting trajectory simulation on the Golf Channel)"The Science of the Perfect Swing is an impressive and compelling description of the complete golf shot in the tradition of The Search for the Perfect Swing. This book will benefit any golfer interested in a deeper understanding of the underlying science of the club, swing, and golf shot. Highly recommended." Steven Nesbit, Professor of Mechanical Engineering, Lafayette College(expert on the biomechanics of the golf swing)I thoroughly enjoyed reading Peter Dewhurst's The Science of the Perfect Swing. It has both basic engineering science and more technical aspects that will attract both general and advanced readers. Rod Cross, Professor of Physics, University of Sydney(author of the successful books Technical Tennis and the Physics of Baseball and Softball)

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From the Author

The principles of golf are those found in the general theory of impact, the science of flight, and the mechanics of motion including the bouncing and rolling of balls. These are the most fascinating of the physical sciences. The book should be considered as a dual-path journey. On the one hand the basic sciences are shown to explain even the finest details of the game. At the same time the different aspects of the game from the swing to the conditions for capture in the hole, provide wonderful examples for explaining scientific principles at work. If young golfers, in particular, become interested in the physical sciences through reading this book that would be a wonderful bonus. Almost everything about the game of golf provides examples of perfection, when measured in terms of the underlying scientific principles. The intention of the book is to describe this fundamental nature of the game in the simplest terms possible without sacrificing rigorous checks on the accuracy of the work. The reader with even distant memories of high school science, and maybe not even good memories, can follow the general descriptions of the golf science, and in so doing reach a much deeper and richer appreciation of the game.

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Product details

Hardcover: 288 pages

Publisher: Oxford University Press; 1 edition (December 4, 2015)

Language: English

ISBN-10: 9780199382194

ISBN-13: 978-0199382194

ASIN: 0199382190

Product Dimensions:

9.4 x 1 x 6.2 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

10 customer reviews

Amazon Best Sellers Rank:

#415,577 in Books (See Top 100 in Books)

Detailed look into the science behind the golf swing. Contains numerous diagrams and charts. If you are looking for the standard golf tips publication this is not it. If you're looking for a detailed understanding of the dynamics that drive the golf swing this is a real treat. Shows numerous comparisons between professional and amateur swings. While it does contain abundant detailed scientific analysis author summarizes key points for the average person to understand. Very unique publication.

The book is not intended to give any advice on the game, but understanding the physics behind can give you some insights to improve your game. In that sense the author could go through the most common faults and explain the physics behind the ball flight, like over the top, thin shots and the like.

There is no perfect swing but it helps to understand swing.

Good to read heavy on math! few books cover the subject so effectively and with such a level of details!

Excellent book on the physics and research that underlie the "attempts to put an elusive ball into an obscure hole with implements ill-adapted to the purpose."

This is a very physics oriented book. Have to read through a lot of physics to get to the practical information.

Worth purchasing for avid golfers, but I would invest in The Anatomy of Greatness by Brandel Chamblee first.

So I once went on a golf forum and asked if anyone knew whether if the club was accerating when it hit the ball it imparted more velocity then if the acceleration had peaked. The answer was, "I just hit 'em, find 'em, and hit 'em again.". i.e. physics questions not wanted here. But physics is what determines whether the ball goes straight and far. Period. Well, if you like physics, or even if you just don't mind it too much, this book will help your game. Now much of it is very very cerebral and only interesting from an intellectual point of view. You can skip those parts. But lots of it is directly convertible into how you swing. One item in particular increased distance and accuracy for me quite a lot. I won't publish that here because the author deserves to be paid for his insights.

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Thursday, February 25, 2010

Download Mohawks on the Nile: Natives Among the Canadian Voyageurs in Egypt, 1884-1885, by Carl Benn

Download Mohawks on the Nile: Natives Among the Canadian Voyageurs in Egypt, 1884-1885, by Carl Benn

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Mohawks on the Nile: Natives Among the Canadian Voyageurs in Egypt, 1884-1885, by Carl Benn

Mohawks on the Nile: Natives Among the Canadian Voyageurs in Egypt, 1884-1885, by Carl Benn


Mohawks on the Nile: Natives Among the Canadian Voyageurs in Egypt, 1884-1885, by Carl Benn


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Mohawks on the Nile: Natives Among the Canadian Voyageurs in Egypt, 1884-1885, by Carl Benn

Review

Carl Benn has focused on the approximately 60 Mohawks in the contingent, confirming their value to the British expedition to save General Gordon and enriching our understanding of Canada's First Nations in the late 19th century. (Literary Review of Canada)This fascinating history is rather like a box of bits your old uncle has brought down from the back of his closet... A student of the British Imperial efforts in Africa, or of Canada's First Nations history will appreciate this book. (Record, The)

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From the Inside Flap

Mohawks on the Nile explores the absorbing history of 60 Aboriginal men who participated in a military expedition on the Nile River.

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Product details

Hardcover: 280 pages

Publisher: Dundurn (August 14, 2009)

Language: English

ISBN-10: 1550028677

ISBN-13: 978-1550028676

Product Dimensions:

6 x 0.9 x 9 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#1,788,581 in Books (See Top 100 in Books)

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